I’m extremely goal driven. I love making lists and checking things off as I get them done. This keeps me on track and gets me excited to complete the goals I set for myself. Sometimes making a list just doesn’t cut it. Life gets in the way and so do a million other things.

It’s important to not allow defeat into your life. I want to make sure you can accomplish every goal you set for yourself. In this video fitness is my main example, but you can definitely apply my methods to any goal you have.

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